February is Heart Month
Keep your blood pressure in the green zone
It’s a tradition to wear red on the first Friday in February to remind all of us to take care of our hearts, and raise awareness of heart disease. The whole month of February is heart month.
A great place to start tuning into your heart is by knowing your blood pressure. Check your blood pressure, and then follow up with your healthcare provider for advice on next steps if it’s above normal.
To learn more and for free materials about blood pressure read
Know your Blood Pressure Numbers Poster
How to Check Your Blood Pressure Manual
What is Blood Pressure Brochure
Blood Pressure Tracker
Before You Begin Poster
How to Check Your Blood Pressure Poster
Taking Your Blood Pressure Poster
What’s the Big Deal About Controlling My Blood Pressure Poster