Akiri Konektita. Akiri Respondojn.
2-1-1 Estas facila-al-memori telefonan nombron por homoj peti sanon kaj homan servan informon kaj plu-gvidoj kaj alia helpo renkonti iliajn bezonojn.
WIN211 daŭrigas statewide datumaro de komunumaj rimedoj. Serĉanta helpon? SERĈO La enreta datumaro.
Regionaj Vokaj Centroj
WIN211 estas reto de 7 Regionaj vokaj centroj. Voko 2-1-1 Kaj akiri konektita al specialisto en via areo.
2-1-1 Partneroj with services statewide to meet community needs and get help into people’s hands.
November 7th, 2017
Want to support WIN211? Hit the Easy Button this holiday season and shop Amazon with the link below. Your eligible purchases on Amazon.com automatically donate 0.5% of the price to Washington Information Network 2-1-1. AmazonSmile is a simple and automatic way for you to support WIN211 every time you shop, at no cost to you. When you shop through this link, you’ll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that Amazon will donate a portion of the purchase price.
Thank you for your support and Happy Holidays!
October 17th, 2017
Need help for the holidays? Want to give help? 2-1-1 is your connection point for holiday assistance programs throughout Washington State. We can help you find help for Thanksgiving, Christmas, other holiday meals, and gift programs for those in need.
Resources vary throughout the state and programs are being added and updated during the season. Search for holiday help in your area by using the “Serĉi Rimedojn” menu, or give us a call by dialing 2-1-1. Happy Holidays!
August 30th, 2017
Download our quarterly newsletters to keep up with the latest news from WIN211. Find out about new programs, partner programs, upcoming changes, demographics, caller needs, and much more.
August 23rd, 2017
Vaŝingtona Informo Reto 2-1-1 would like to thank the Washington State Legislature for increasing support for statewide 2-1-1 Information and Referral services in the 2017-2019 State Biennial Operating Budget. Read (more…)
August 4th, 2017
Throughout Washington State, WIN211 connects people to help when they need it, builds community resilience, and advocates for breaking cycles of need. Read the annual report from WIN211 for information about our strategic, financial, and operational highlights as well as a look ahead.
July 13th, 2017
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Classes are offered across the state. To find information about classes, please read (more…)
June 14th, 2017
Washington State Department of Health is teaming up with Safeway to offer Complete Eats, an exclusive new program in Washington that makes it easier for families on a limited budget to afford fruits and vegetables. Complete Eats offers extra saving to shoppers who use their SNAP/Basic Food benefits (formerly called Food Stamps) when they buy fruits and vegetables. Shoppers who buy at least $10 worth of qualifying fruits and vegetables using their SNAP/EBT card and their Safeway Club Card will get a coupon for $5 off their next purchase. To learn about this program read (more…)
May 24th, 2017
The Fresh Bucks program will be returning in May at all Seattle farmers markets and many other locations throughout the state. Fresh Bucks provides extra buying power for people with SNAP benefits (Supplemental Nutrition Assistance Program, known as “food stamps” and often referred to as “EBT”). By matching dollars spent in food stamp benefits every time they shop at a Fresh Bucks-participating market, SNAP shoppers are able to purchase more fresh, healthy produce – all from local farmers. Fresh Bucks and Similar EBT matching programs are located across Washington State. To learn about the program and locations read (more…)
Ĉiuj vi devas fari estas alrespondas kelkajn demandojn kaj eltrovi kion servoj estas haveblaj al vi de larĝa gamo de federala, Stato kaj lokaj rimedoj. Tra sekura propra konto sur la ejo, you can even apply online for some benefits such as cash, Manĝaĵo, child care; long-term care; and Medicare savings programs.
To apply for services online visit https://www.washingtonconnection.org
Proksimume 91% of older adults have a least one chronic condition, and 73% have at least two. Chronic conditions – such as diabetes, arthritis, hypertension, and lung disease – seriously compromise the quality of life of older adults, often forcing them to give up their independence too soon. Chronic conditions also place a significant financial burden on individuals as well as health care systems. In 2011, this cost totaled nearly $3 trillion. The traditional medical model – which focuses more on the illness than the patient – is costly and often ineffective. Get more facts on the impact of chronic disease at the NCOA Center for Healthy Aging – Chronic Disease.
Chronic Disease Self-Management Program
Through a partnership with the U.S. Administration on Aging, NCOA promotes the implementation of Stanford University’s Chronic Disease Self-Management Program (CDSMP) in communities throughout the United States. Offered not only in this country but also worldwide, this program has been has been proven to help older adults better manage their chronic conditions, improve their quality of life, and lower their health care costs.
CDSMP workshops meet once a week for two and one-half hours, over six consecutive weeks. Workshops are facilitated by two trained leaders, one or both of whom are non-health professionals with chronic diseases themselves. Workshops are highly interactive.
Topics include the following:
- How to deal with frustration, fatigue, pain, and isolation.
- Ways to maintain and improve strength, flexibility, and endurance.
- Managing medications.
- How to communicate more effectively with family, friends, and health professionals.
- Healthy eating.
WIN211 havas partnered kun #Va?ingtono #?tata Departemento de Sano helpi #anta?enigi sanon kaj wellness sur gamo de temoj inkluzivanta krizan preparitecon kaj respondan informon, Gripa malhelpo kaj imunigoj, Kaj aliaj sanaj koncernoj.
Chronic Disease Self Management Programs
WIN211 has partnered with the Washington State Department of Health to promote the Chronic Disease Self-Management Program.
Imagine how it would feel to take control of your health!
- Use medications effectively
- Solve problems and meet personal goals
- Talk to your doctor about your health
- Make choices about your treatment
- Be a healthy caregiver
Rediscover your zest for living a healthy life in six weeks!
Are you unsure about how to best manage an ongoing health condition? Are you tired, anxious, frustrated, in pain? Try something new! Join a safe, supportive six-week self-management workshop and discover new, practical ways to live better and healthier.
The Living Well self-management workshop was developed at Stanford University and has become the proven leader in self-management for people with chronic health conditions. Sign up for a workshop in your area and rediscover the life you’ve been missing. New workshops are scheduled regularly by request.