Nrhiav kev cob cog rua. Tau cov lus teb.

2-1-1 yog ib qho yooj yim-rau-nco xov tooj rau neeg hu rau kev kho mob thiab pej xeem qhov kev pab cov ntaub ntawv thiab kev xa mus cuag thiab lwm yam kev pab rau raws li qhov lawv xav tau.

Thoob plaws hauv xeev Database

WIN211 muaj ib tug database thoob hauv lub zej zos cov kev pab koom tes. Nrhiav kev pab? NRHIAV cov nyob hauv internet database.

Hu rau lub Centers Regional

WIN211 yog ib tug network ntawm 7 lub Regional hu rau cov chaw zov me nyuam. Hu 2-1-1 thiab txuas tau nrog ib tug kws paub hauj lwm hauv cheeb tsam koj nyob.

Koom teg nrug

2-1-1 deev with services statewide to meet community needs and get help into people’s hands.

News Updates

WIN211 2016-2017 Annual Report

August 4th, 2017

Throughout Washington State, WIN211 connects people to help when they need it, builds community resilience, and advocates for breaking cycles of need. Read the annual report from WIN211 for information about our strategic, financial, and operational highlights as well as a look ahead.

2016-2017 WIN211 Report

Rov qab mus rau tsev kawm ntawv

Lub tsev kawm ntawv dawb rau khoom siv 2017

July 24th, 2017

Yog ceev nce rau thawj hnub kawm ntawv. Tsi nyob ntau qhov chaw muaj cov kev pab uas pab cov tsev neeg txom nyem uas muab tau ib co ntawm cov khoom uas yuav tsum muaj rau cov me nyuam yuav muaj kev vam meej hauv tsev kawm ntawv. Cov khoom sib txawv, tab sis, muaj ib co kev pab cuam xws li backpacks, notebooks, sawv, cwjmem, cwj mem qhuav thiab lwm yam khoom. Use the “Search for Resources” sidebar to find free school supplies in your area.

SAIL – Stay Active and Independent for Life

July 13th, 2017

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.

Classes are offered across the state. To find information about classes, please read (more…)

Support WIN211 with AmazonSmile!

July 10th, 2017

When you #StartWithaSmile on #PrimeDay, Amazon donates to Washington Information Network 2-1-1. Shop for great deals at

Complete Eats

June 14th, 2017

Washington State Department of Health is teaming up with Safeway to offer Complete Eats, an exclusive new program in Washington that makes it easier for families on a limited budget to afford fruits and vegetables. Complete Eats offers extra saving to shoppers who use their SNAP/Basic Food benefits (formerly called Food Stamps) when they buy fruits and vegetables. Shoppers who buy at least $10 worth of qualifying fruits and vegetables using their SNAP/EBT card and their Safeway Club Card will get a coupon for $5 off their next purchase. To learn about this program read (more…)

Cov kev pab mov noj rau lub caij ntuj sov 2017

June 12th, 2017

Nrhiav ib lom zem thiab kev kho mob txoj kev rau koj pub koj tus menyuam no lub caij ntuj sov? Kos nqe lus seb lub caij ntuj sov rau mov uas muaj kev pab kom koj tus me nyuam los sis koj tus menyuam tau dawb cov zaub mov thiab khoom noj txom ncauj. Hu rau lub tsev mov Hotline rau 1-888-4-mov-WA (1-888-436-6392), M-Th, 8AM-5:30pm; F, 8am-5pm or visit the USDA Summer Meal Finder to find meal sites near you.

Fresh Bucks Program 2017

May 24th, 2017

The Fresh Bucks program will be returning in May at all Seattle farmers markets and many other locations throughout the state. Fresh Bucks provides extra buying power for people with SNAP benefits (Supplemental Nutrition Assistance Program, known as “food stamps” and often referred to as “EBT”). By matching dollars spent in food stamp benefits every time they shop at a Fresh Bucks-participating market, SNAP shoppers are able to purchase more fresh, healthy produce – all from local farmers. Fresh Bucks and Similar EBT matching programs are located across Washington State. To learn about the program and locations read (more…)

2017 1st Quarter Newsletter

May 22nd, 2017

Download our quarterly newsletters to keep up with the latest news from WIN211. Find out about new programs, partner programs, upcoming changes, demographics, caller needs, and much more.

Download Washington 2-1-1 1st Quarter 2017 Newsletter

May is Stroke Awareness Month

May 3rd, 2017

Governor Jay Inslee has signed a proclamation encouraging all people in Washington to “take action to reduce their risk of stroke, know the signs and symptoms, and act F.A.S.T.”

Stroke is a leading cause of death and disability in Washington. Stroke can happen at any age. Rates for stroke have been declining among older adults, the group most commonly impacted by stroke. Txawm li cas los, we recognize the importance of focusing on prevention, as more adults ages 18 to 54 are being hospitalized for stroke, and have risk factors for stroke.

What can you do to help reduce death and disability from stroke – not just in May, but all year long?


WIN211 10th Anniversary Event

April 26th, 2017

Washington Information Network 211 held their 10-Year Anniversary event on January 31, 2016. The memorable event was held at the Washington State Governor’s Mansion in Olympia. The evening event was filled with stories of WIN211’s history, pride in its achievements, recognition of those who paved the way for the 211 system in Washington and a bit of fun and whimsy.

See more event details including award winners and a special thank you to our sponsors

Koom teg nrug


National Council on Aging

Chronic Disease

Hais txog 91% of older adults have a least one chronic condition, and 73% have at least two. Chronic conditions – such as diabetes, arthritis, hypertension, and lung disease – seriously compromise the quality of life of older adults, often forcing them to give up their independence too soon. Chronic conditions also place a significant financial burden on individuals as well as health care systems. In 2011, this cost totaled nearly $3 trillion. The traditional medical model – which focuses more on the illness than the patient – is costly and often ineffective. Get more facts on the impact of chronic disease at the NCOA Center for Healthy Aging – Chronic Disease.

Chronic Disease Self-Management Program

Through a partnership with the U.S. Administration on Aging, NCOA promotes the implementation of Stanford University’s Chronic Disease Self-Management Program (CDSMP) in communities throughout the United States. Offered not only in this country but also worldwide, this program has been has been proven to help older adults better manage their chronic conditions, improve their quality of life, and lower their health care costs.

CDSMP workshops meet once a week for two and one-half hours, over six consecutive weeks. Workshops are facilitated by two trained leaders, one or both of whom are non-health professionals with chronic diseases themselves. Workshops are highly interactive.

Topics include the following:

  • How to deal with frustration, fatigue, pain, and isolation.
  • Ways to maintain and improve strength, flexibility, and endurance.
  • Managing medications.
  • How to communicate more effectively with family, friends, and health professionals.
  • Healthy eating.

See more at: NCOA Center on Healthy Aging – Chronic Disease Self-Management Program

Department of Health

Washington State Department of Health

WIN211 muaj partnered nrog rau Washington State Department of Health pab txhawb kev kho mob thiab kev nyab xeeb nyob rau ib chav ua neej nrog rau kev npaj thaum muaj xwm ceev thiab cov lus qhia teb, kev tiv thaiv kev mob ua npaws thiab txhaj tshuaj, thiab lwm yam kev txhawj xeeb txog kev kho mob.

Chronic Disease Self Management Programs

WIN211 has partnered with the Washington State Department of Health to promote the Chronic Disease Self-Management Program.

Living Well Chronic Disease Self Management Program
Imagine how it would feel to take control of your health!
  • Use medications effectively
  • Solve problems and meet personal goals
  • Talk to your doctor about your health
  • Make choices about your treatment
  • Be a healthy caregiver
Rediscover your zest for living a healthy life in six weeks!

Are you unsure about how to best manage an ongoing health condition? Are you tired, anxious, frustrated, in pain? Try something new! Join a safe, supportive six-week self-management workshop and discover new, practical ways to live better and healthier.

The Living Well self-management workshop was developed at Stanford University and has become the proven leader in self-management for people with chronic health conditions. Sign up for a workshop in your area and rediscover the life you’ve been missing. New workshops are scheduled regularly by request.

Vam thiab kev xai:


WIN211 10th Anniversary Sponsors

Dr. Dennis G. & Terri Jean Smith